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Stand up while you are on the phone. Every little bit helps. Next time the phone rings, don't just sit there while you talk. Stand up and pace around. Many people are capable of talking on the phone for long periods of time. If you talk for half an hour, that's thirty minutes worth of walking you've just accomplished. https://www.outlookindia.com/outlook-spotlight/ikaria-lean-belly-juice-shocking-news-read-before-buy-it-news-207206 |